top of page

HQ CLASS SCHEDULE

IMPORTANT ANNOUNCEMENTS

GUIDELINES HAVE BEEN PUT IN PLACE TO ENSURE THE SAFETY OF ALL MEMBERS.

PLEASE READ CAREFULLY BELOW:​

 

  • ALL STUDENTS MUST BE ON TIME IN ORDER TO PARTICIPATE. LATECOMERS WILL NOT BE ALLOWED TO ENTER. NO EXCEPTIONS.

​

  • PLEASE DO NOT ATTEND A CLASS IF YOU SHOW SYMPTOMS OF COVID OR HAVE BEEN EXPOSED TO SOMEONE WITH COVID SYMPTOMS.

​

  • EACH CLASS WILL CONSIST OF 40 MINUTES TRAINING, 10 MINUTES SANITIZING, AND 10 MINUTES TO TRANSFER BETWEEN CLASSES.​

BRAZILIAN JIU-JITSU

CGHQ Schedule.png

MUAY THAI

MuayThai.png
bottom of page